This appointment is required for all new patients establishing care at Poland Chiropractic Clinic. It is designed to give Dr. Lex the time needed to fully understand your concerns, movement demands, and health goals so care is safe, intentional, and individualized from day one.

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Your visit begins with a comprehensive consultation to review your health history, current symptoms, lifestyle, and activity level. This is followed by a detailed examination to assess your musculoskeletal and nervous system function, including posture, joint mobility, movement patterns, and relevant orthopedic or neurologic testing as indicated.

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The purpose of this evaluation is to identify contributing factors to your symptoms, determine whether chiropractic care is appropriate, and develop a plan that aligns with your goals — whether that’s pain relief, improved mobility, or long-term movement resilience.

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If additional imaging or testing is necessary for safety or clinical clarity, this will be discussed and recommended prior to treatment.

 

When conservative chiropractic care is appropriate, your first treatment will be provided at the end of the appointment, which may include chiropractic adjustments and soft tissue services as outlined under the "Services" tab.

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This visit sets the foundation for effective care, clear communication, and measurable progress — so you know exactly what to expect moving forward.

 

Best for:

• New patients seeking chiropractic care

• Pain, injury, or movement limitations

• Establishing a personalized plan of care

• Those wanting a thorough, movement-focused approach from the start

This appointment is designed for established patients who are experiencing a new injury or new area of concern, as well as those who have been inactive from care for six months or longer.

 

A re-evaluation allows Dr. Lex to take a fresh, focused look at your current condition. While you may be an existing patient, your body, training demands, and symptoms can change over time — and this visit ensures care is guided by what’s happening now, not by outdated information.

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The re-evaluation includes a targeted health history update, movement and orthopedic assessment, and clinical examination similar to your initial appointment. The goal is to identify contributing factors, clarify what’s driving your symptoms, and determine the most appropriate plan of care moving forward.

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If conservative chiropractic care is indicated, same-day treatment will be provided, which may include chiropractic adjustments and soft tissue services as outlined under the "Services" tab. If additional imaging, referrals, or a modified care approach is recommended, those options will be discussed transparently.

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This visit ensures your care remains safe, intentional, and aligned with your current goals — whether that’s returning to training, managing pain, or simply moving better in daily life.

 

Best for:

• New injuries or new areas of pain

• Recurring symptoms that feel different than before

• Patients returning after 6+ months away from care

• Resetting your plan to match current needs and activity level

This appointment is designed exclusively for established patients who are looking to stay proactive with their care or address mild flare-ups before they escalate.

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Each 15-minute visit delivers efficient, intentional treatment tailored to your body and your current needs — not a generic adjustment. Care may include a customized blend of chiropractic adjustments and soft tissue services, as outlined under the "Services", to help:

• Restore joint motion and improve movement efficiency

• Reduce muscular tension and guarding

• Improve tissue quality and mobility

• Support recovery and performance

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These visits are ideal for maintenance care, follow-ups after a longer session, or quick tune-ups when you notice early signs of stiffness, tension, or discomfort. The goal is to keep you moving well, training consistently, and functioning at a high level — without waiting until pain forces you to slow down.

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Because this is a brief, focused appointment, it does not include new injury evaluations, full reassessments, or extensive corrective exercise instruction. If symptoms are new, worsening, or more complex, a longer visit may be recommended to ensure you receive the appropriate level of care.

 

Best for:

• Ongoing maintenance and performance support

• Mild flare-ups or early discomfort

• Staying consistent and proactive with your movement health

This appointment is designed exclusively for established patients who need more time and attention due to an acute issue, multiple areas of concern, or a recent increase in symptoms.

 

The 30-minute visit allows for a thorough, individualized treatment approach without feeling rushed. Care may include a strategic blend of chiropractic adjustments and soft tissue services (as outlined under the "Services"), along with additional hands-on and movement-based care to help:

• Reduce pain and irritation more efficiently

• Address multiple regions of restriction or compensation

• Improve joint mobility and tissue quality

• Restore function and movement confidence

 

When appropriate, this visit may also include targeted therapeutic exercises to reinforce treatment, improve carryover between visits, and support longer-term results.

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This session is ideal when symptoms are more intense, have recently flared, or are impacting training, work, or daily activities. The goal is not just short-term relief, but meaningful progress toward improved movement and resilience.

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If symptoms are complex, recurring, or significantly limiting, this extended visit provides the time needed to deliver care that matches the demands your body is currently facing.

 

Best for:

• Acute pain or recent flare-ups

• Multiple areas of complaint

• Patients needing a more comprehensive, hands-on session

• Getting back to training, work, or daily life more quickly

Take care of your body and save with our wellness chiropractic packages! Enjoy quick, efficient 15-minute chiropractic adjustments that fit into your busy schedule, and benefit from discounted rates when you bundle your visits​.

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Choose Your Wellness Package:

• 5 Visits

• 10 Visits

• 20 Visits

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*Please inquire for pricing.

 

Must be used within 1 year of purchase or credit will be forfeited.

Feel great all month long with our convenient monthly membership plans. Each visit includes a quick, effective 15-minute chiropractic adjustment to keep you moving and feeling your best.

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Choose Your Monthly Membership Plan:

• 2 Visits per Month

• 4 Visits per Month

• 8 Visits per Month

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*Please inquire for pricing.

 

Memberships will automatically renew each month for 1 year, ensuring consistent care. A credit card is required to store on file for easy, hassle-free payments.

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Prioritize your well-being with consistent care and affordable pricing. Our memberships are designed to keep you moving and feeling your best.